Affirmation: Organization is easy and effortless for me.

I am able to organize my time and tasks effectively. My great time management skills enable me to take care of my important tasks and still have time to enjoy life!

I keep my planner up to date. When I am asked to take on a task, I check my planner and schedule it in appropriately. If I see that there really is no time for it, I am honest about my availability and refer them to someone who can help.

By being honest about my time, I respect others because they can still get the help they need from someone else. They appreciate my system, too, because they know with certainty that, if I do commit to something, it will be done. My organization skills earn their trust.

Every day I make a to-do list of my tasks with the most important priorities. I pare this list down to a bare minimum so I know that I can get the most important things done. Then, if there is time left over, I can start on the things that have secondary importance.

Taking time for myself is a priority. It gives me a chance to relax and rejuvenate so I come back better than ever, full of renewed energy. This is why I ensure that I schedule some time for relaxation every day.

I also make sure that there is some wiggle room in my schedule. This provides me the time to take care of important things that come up during the day without overloading my regular schedule.

Today, I intend to take a second look at my schedule and revise it according to my priorities.

Self-Reflection Questions:

1. Do I make it a point to keep my schedule up to date?
2. Have I learned to say "no" when I really don't have the time for something?
3. How can I revise my daily schedule according to my priorities?

Affirmation: My resolutions are achievable and realistic.

When I make a resolution, I use a strategy for success that works every time. It enables me to live my life without the fear of consequences or failure.

Before I commit to a resolution, I ensure it is achievable. If so, I make a detailed plan and take action every day. This way I can be sure of success with all my resolutions.

If I want to make a resolution for something that takes further education or skills, I research how I can make this possible, and then take action.

After careful planning and clearly defining tasks, it's critical to take action. When I focus on implementation, I am continually making progress.

It reminds me of the joke about the man who prayed and prayed to win the lottery. One day he received an answer back, "Do me a favor. Buy a ticket!"

So I make it a point to take appropriate action every day to facilitate my resolution. Without action, nothing happens! With action, everything is possible!

If my resolution involves things like eliminating bad habits or initiating good ones, I invoke the power of positive affirmations and self-talk to help me make the right choices.

I constantly remind myself about my strong desires for change. Doing so enables me to fight temptation and make smarter decisions.

Today, I intend to better myself by creating a plan for success with a resolution that is achievable and realistic.

Self-Reflection Questions:

1. Do I make a detailed plan of achievable tasks?
2. How can I use affirmations to help me make the right choices?
3. Do I take action every day to bring me success with my resolutions?

Affirmation: My mind is a sponge that attracts positive thoughts.

As I travel through my day, I soak up positivity from each moment. I glean goodness from everything - the aroma of my morning coffee, the jubilance of a puppy, and even a smile from a passing stranger. I am inspired, uplifted, and motivated by all of it.

When I wake up in the morning, I revel in the wonder of the dawn and the freshness of a new day. I give thanks for another day of adventure and look forward to what this day will bring.

I take my positive thoughts with me to work and I add to them as the day goes on. My optimism is contagious as my co-workers and I journey together through a myriad of customers, phone calls, and paperwork.

I find that one positive thought leads to another, and then another, and then some more! My relationships at work with my clients and co-workers greatly benefit from this optimism. It raises both morale and profits, providing a win-win situation for everyone.

After work, I rejoice in the company of my family and friends. Because of my positive mindset, instead of being exhausted from trials and tribulations at work, I am energized by the success of my day and I have plenty of time to spare for my loved ones.

Today, I plan to thoroughly enjoy the parade of positive moments that make up my day and share my positivity to uplift others as well.

Self-Reflection Questions:

1. Do I wake up in the mornings excited about the day ahead?
2. What positive things happened to me today?
3. How can I soak up more positivity from my every day experiences?

Affirmation: My internal flame grows stronger each day I pursue my passion.

I am filled with resolve to achieve my dreams. The more focused I am, the more determined I become.

The passion inside of me consumes me like a fiery blaze. The winds of life are but mere fuel for my fire. Difficult situations only help me grow stronger and wiser because my determination is unwavering.

My fire is enkindled by my dreams. I revisit my goals constantly in order to keep them in sight. My vision is written down so I can plainly see the direction in which I am headed.

I get excited when I think about spending all of my days doing what I love to do. No one else can take my place in this world; therefore I must pursue my passion in order to share my unique abilities with the world.

Every day, I seek to improve my talents and gifts in order to become the best at what I do. I brainstorm new and fresh ideas that will bring me closer to achieving my goals.

My passion is a part of who I am and I am confident that I am living out the purpose for which I was created. Pursuing my calling is as natural to me as breathing.

Knowing my purpose helps me shine brighter each day. The smile I wear on my lips is evidence of the peace and confidence that comes from knowing my purpose. My fire is contagious and I am able to inspire others with my steadfast determination.

Today, I choose to give my all to the pursuit of my passion and enjoy the feeling of satisfaction.

Self-Reflection Questions:

1. How do I pursue my passion?
2. How do I feel about my calling?
3. What is my driving force?

Affirmation: Laughter is my best medicine.

Some people say, "An apple a day keeps the doctor away," but I find that a good sense of humor and a hearty laugh every day has even better benefits! I use humor to help keep me healthy and solve all sorts of challenges.

First and foremost, laughter relieves my stress. When my mind is focused on something funny, I can't help but forget my worries, even if for a short time. Since stress causes most health issues, daily laughter keeps stress from building up to unhealthy levels.

A good belly laugh causes the mind to produce endorphins that promote a feeling of well-being. The way I figure, the more endorphins I make, the better I feel! It's no secret that people with a good sense of humor live happier, healthier, and longer lives.

When I am feeling down, I take a break from my tasks to enjoy a funny movie or play entertaining games. After having my fun, I feel rejuvenated and get back on track with what I need to do.

If I am involved in a tense situation with someone, I think of something funny to break the tension. It always works! After we laugh, we're better able to settle our differences amicably so we can find a win-win solution.

Laughter also helps me relax my mind. It sends extra oxygen to the brain that aids in clarity, which is always a good benefit.

Today, I intend to find humor in my everyday routines so I can rejuvenate my body, mind, and spirit!

Self-Reflection Questions:

1. What gave me my biggest laughs today? How did I feel afterwards?
2. Do I laugh heartily every day?
3. How can I bring more humor into my daily life?

Affirmation: I give selflessly with no string attached.

I have been so blessed and I am glad to share what I have with those less fortunate. Giving promotes kindness, love, and positivity in the world around me.

I never know the extent of what my gift accomplishes, but I do know that it is appreciated. I feel that, if I can help just one person each day in some small way, I am making a positive difference in the world.

I give to help members of the human family. Sometimes when someone is down on their luck, a gift can brighten their day. When I see a distraught mother paying for baby formula by counting out her pennies, I give because I know I could be saving a life.

I give for self-fulfillment. It makes me feel good when I give freely of my money, time, or other blessings. The act of giving makes me feel like I have blessings in abundance. Plus, I love the feeling I get inside when I see someone's eyes light up with gratitude!

I give for love. I give freely to those I love, especially to my children! I share my blessings with them because that's what people who love each other do. Giving in this way also teaches my children to be compassionate and give freely of themselves.

I give because it is the right thing to do. If I were ever in need, I would hope that there were generous people who could lend a helping hand to me.

Today, I intend to give freely to others - the downtrodden, the less fortunate, and those I love.

Self-Reflection Questions:

1. When was the last time I gave selflessly with no string attached?
2. How does it make me feel when I share my blessings with others?
3. How am I making a positive difference in the world?

Affirmation: I free myself from fear by planning ahead.

I am released from the bonds of fear because I have a plan for my day. A thorough plan is my antidote to worry and frustration. Knowing where I am headed helps me travel there with confidence.

I am calm when I know the direction in which my life is going. When I have a plan, I can enjoy peace because I know that I am prepared to face the day. I can enjoy calm because I have thought about things in advance.

I take pleasure in thinking about the future with intense anticipation, yet I plan ahead to keep myself at an advantage over uncertainty. Planning ahead helps me cultivate great ideas that may not come to me when I am placed in the spotlight.

Plans are the roadmaps to my life's adventures. My plan is not binding; rather it is a helpful guide that helps to direct me.

When I evaluate my plans, I am able to identify areas that need improvement and I work on those areas before they become a problem. I am a better person because I take the time to prepare myself in advance.

I know that my arrangements may not always work out, but they set me on a clear path toward bigger and better ideas. My plans are simply well thought out ideas of the direction I'd like to go.

Today, I choose to be free from fear by creating a realistic plan for tomorrow.

Self-Reflection Questions:

1. What plans do I have for today?
2. How can I better prepare myself for tomorrow?
3. How can I adjust my plans for the future in order to feel more confident?

Affirmation: I enjoy living fully and completely in the now.

Living in the present enables me to let go of my worries about the past or future and completely focus on what is happening now, in this very moment. I am free to relish every sensation and experience it to its fullest.

Focusing on the present moment also brings a multitude of joys into my life. I am able to re-discover the beauty in all things, big and small.

When my baby wakes up and smiles at me during a busy morning, I can forget the stress of everything that must be done and cherish that loving moment.

When my partner stops what he is doing to give me a hug, I can melt into his arms and feel his passion for life bolstering my own.

When I finish a project at work, I let myself enjoy the pride of accomplishment and success and use my renewed confidence to motivate me to achieve more.

Being able to forget about outside worries also allows me to focus completely on my tasks when I am working toward a goal. With no distractions to cloud my mind, I find that living in the moment catapults me forward, stronger than ever.

I take time each and every day to stop and smell the roses. When I let myself fully experience the present, l see that life can encompass so much more! Even everyday routines become fresh with the nuances of each day.

Today, I plan to fully experience each moment of my day and enjoy how fulfilling life can really be.

Self-Reflection Questions:

1. Did I truly experience living in the moment at any time today, or was I fraught with thoughts of the past or future, while putting my real day on autopilot?
2. When was the last time I stopped and smelled the roses?
3. How can I more fully incorporate living in the now into my life?

Affirmation: I choose to live a vibrant, healthy life.

If I want to be full of joyful energy, I must live a healthy lifestyle that provides all the energy I need. I also practice mental exercises on a daily basis that facilitate my healthy lifestyle as well as my optimism, happiness, and self-fulfillment.

My choice to be healthy includes eating nutritious foods. When I have a choice between picking up fast food and having a healthy meal, I opt for the healthy option. To make this easier, I plan ahead and freeze leftovers so there is always healthy food in the freezer to heat and eat on those harried days.

I make it a point to exercise every day. Even if I don't have time for a workout, I stay active and make healthy choices. I take the stairs instead of the elevator. When I go shopping, I park further out in the parking lot. I play active games with my kids and pets and go for pleasant walks with my family and neighbors.

My joyful and adventurous attitude helps me feel vibrant. I pray or meditate every day to inspire and motivate me. I practice positive self-talk and repeat positive affirmations to banish negative thoughts and feelings. I venture out of my comfort zone to take on new adventures with gusto.

Today, I plan to make healthy choices and experience total enthusiasm in everything I do.

Self-Reflection Questions:

1. Do I choose to live a vibrant life?
2. Do my choices for exercise and food match my real desires for how I'd rather live?
3. How can I add more enthusiasm to my daily life?

Affirmation: I carry an uplifting attitude with me each day.

When I get ready in the morning, I make sure to put on an uplifting attitude. I dress myself up with grace and accessorize with a smile. I bring positivity with me wherever I go.

When I interact with others I make it a point to genuinely compliment them. I see others for their good heart and kind spirit. I make every effort to focus only on the positive attributes of others instead of their shortcomings.

I look for the good in others and stay silent when I lack kind words to say. Pointing out the good in others makes them feel valued. My family and coworkers know that they can count on me to have a positive point of view in every situation.

My attitude causes others around me to become positive as well. My uplifting attitude catches on like wildfire. Others around me reciprocate my attitude by being pleasant toward me because I am pleasant to them.

I am a threat to negativity because my uplifting spirit is stronger than any unpleasant thought that may try to creep into my mind.

Today, I am unstoppable because I choose to remain positive, regardless of the circumstances I may face. I believe that all good things belong to me and that even situations that are not ideal, will work out for my benefit in the end.

Self-Reflection Questions:

1. How does my presence affect the atmosphere of the room?
2. Am I determined to focus on the positive attributes of others?
3. What does my attitude say about me?

Affirmation: I am confident in my ability to follow through.

I know I can follow through on my promises because I only make promises that I can keep. Before I make a promise, I check my schedule to ensure it is something I can work in. If it isn't, I do not commit to it in the first place.

I find it is better in the long run to learn to say "no," rather than to over-extend myself with too many commitments. This way, when I do make a promise, others know that they can count on me to follow through with it as well.

In order to fulfill my commitments, I keep my planner up to date and work on my time management and organization skills daily. Flexibility is also important, so I strive to include some wiggle room in my schedule to accommodate unplanned events.

Some promises are free from time commitments and only require honesty and strength of character to fulfill. Since truth is one of my most important values, my promises are always made and fulfilled with honesty.

I consider it just as important to follow through on promises that I make to myself. After all, if I can't keep a promise to myself, how can I keep my promises to others? Even if I am the only one who knows about my vow, I still make it a habit to follow through.

Today, I intend to update my planner with my promises so I can ensure that I will successfully follow through.

Self-Reflection Questions:

1. Is it important to me to follow through on my promises?
2. Do I fulfill my promises to myself as well as those made to others?
3. How can I make sure that I don't over-commit myself to too many obligations?

Affirmation: Generosity radiates from my soul.

I am a generous person at heart. I consider generosity one of my key personality traits and I like it that way. I enjoy the feeling I get when I share with others; it makes me feel abundantly blessed and deeply fulfilled.

I share everything I can - my knowledge, wisdom, skills, time, love, money, and more. If a friend needs a place to stay, I even share my home.

I am generous because I live by the Golden Rule: "Do unto others as you would have them do unto you." When I need something, I appreciate it when others share their blessings with me, even if it's just sharing their wisdom and experience. Likewise, I am happy to help others in their time of need.

My partner and I share and share alike. What one of us has, the other one also receives the benefit of it. Generosity strengthens our relationship.

I even share my generosity! I share what I have with my children and they willingly share with me also. It's fulfilling to see my children get the same joy from generosity that I experience.

When I share my money with a stranger on the street, I am uplifted in knowing how much I brightened their day.

I know that my generosity is a shining light of goodness in a world that can use all the goodness it can get!

Today, I strive to show generosity to everyone I meet in this day's journey.

Self-Reflection Questions:

1. Do I consider myself a generous person?
2. Why do I hold back in sharing my abundance with others?
3. How can I do more to help others?

Affirmation: Beauty surrounds me, just waiting to be enjoyed.

Life is beautiful and I can experience its beauty all day long when I allow myself to see it. That's the trick - letting myself see the magnificence of life, instead of clouding my vision with worries and distractions.

When I find myself putting my daily activities on autopilot, I make it a point to push my distractions away and enjoy the beauty of the now.

I find that each moment carries its own particular beauty that is only present for a few fleeting minutes, then it disappears forever, only to be replaced by the beauty of the next moment. If I let my worries distract me, I live in my thoughts, instead of my reality. If I pay attention to the preciousness of the moment, I bring that positivity into my own life and it's there with me forever.

My life's journey is a parade of joyful moments. I am grateful for these joys and I look forward with anticipation to the ones yet to come.

I can strengthen my ability to discover this beauty with a positive and optimistic mindset. Negative feelings tend to make it harder to see the splendor that surrounds me, while optimism makes it easy.

Today, I intend to maintain a positive attitude and discover the beauty of each moment.

Self-Reflection Questions:

1. Am I able to see the beauty that surrounds me?
2. What beauty did I experience today?
3. What did I miss while I was preoccupied with worries and distractions?

Affirmation: When I believe, I achieve.

I know I can do nearly anything I set my mind to as long as I believe in myself. I have a level of confidence that transcends any fears my mind conjures up, and an action mindset that encourages me to seek solutions to challenges.

My belief in myself reminds me of "The Little Engine That Could." In that story the little engine defied all odds and saved the day when the bigger, stronger engines gave up the challenge. When the going got tough, the little engine just told himself, "I think I can, I think I can, I think I can..." He could because he believed in himself.

I'm like that little engine! When I encounter a challenge, my mantra is "I think I can, I think I can, I think I can..." And because I believe I can, I succeed!

When I set a goal, I also set myself up for success with that goal. I make a plan detailing all the tasks I need to complete in order to achieve it. Those tasks become my easily achievable mini-goals. Once I have my plan in hand, all I need to do is tackle my mini-goals - one at a time - until success is mine!

It's a fail-proof plan and I know that with certainty. Believing in myself is easy with my mini-goal strategy.

I also know that challenges are only bumps in the road. They can delay me slightly, but they cannot stop me. I believe that a viable solution is always possible - it's just waiting to be discovered!

Today, I look forward to a day filled with success, knowing that my mantra can get me through anything.

Self-Reflection Questions:

1. Do I believe in myself?
2. How has my confidence brought me success in the past?
3. Can I use my belief to catapult me forward through a current challenge?

Affirmation: Seizing the day is my specialty.

I am glad that today is the first day of the rest of my life! The past is in the past and the future has yet to come. What I have is today and I choose to make the absolute best of all the opportunities it brings.

With my morning shower, I seize the opportunity of the new day to wash away any regrets of days gone by and the worries about the future. If I made a mistake yesterday, today I can make the situation better.

Every day gives me another chance to work on making myself the very best I can be. I take action toward achieving my goals and, at the end of the day, I know I am one step closer to success.

I rejoice in the freshness of each day for the chance to strengthen my relationships with my loved ones. I look forward to cherishing their ideas and showing my love anew.

Each new day brings inspiration. I let the beauty of each moment fill me with its own unique splendor. I stop and smell the roses because I want to enjoy each sensation.

Yes, "carpe diem" - or seize the day - is my mantra. Opportunities for either business or fun can't slip by me unnoticed! I keep an open mind and, when I see something that I know will help me improve, I take quick and decisive action to take advantage of the opportunity.

Today, I intend to be the personification of my mantra and make the most of every opportunity that comes my way.

Self-Reflection Questions:

1. Do I keep an open mind about new ideas?
2. When was the last time I took quick action to take advantage of a good opportunity?
3. In what ways can I improve my life by seizing the day?

Affirmation: My spouse and I are unstoppable together.

We are unstoppable because we complement each other. When one of us is weak, the strength of the other carries us through. We are a force to be reckoned with when we unite for a goal. We brainstorm together, execute together, and no matter what the outcome, we celebrate together.

Even above our children, we are each other's top priority because the best gift we can give our children is a healthy set of loving parents. When we put each other first, all other things fall into place like the pieces of a puzzle.

My spouse and I set realistic goals based on our abilities. Our relationship is free from the pressure of comparison. We believe in the amazing potential stored within each other.

Laughter is a vital part of our relationship; it carries us through difficult times. Keeping the big picture in mind helps us to laugh, instead of sweating the small stuff.

The comfort of my spouse's hug is all I need to get myself back on my feet after a difficult situation. Our love is an invigorating force against fear and worry; it gives me new strength when I feel alone.

My spouse and I seek every opportunity to encourage each other through words and actions. Our marriage is free from the destructive effects of negative criticism. We forgive each other quickly and communicate openly about all issues.

Today, I reflect on the countless traits I love about my mate and I choose to say, "I love you" in a special way to give thanks for their unconditional love.

Self-Reflection Questions:

1. What are my partner's strengths?
2. What act of service can I do for my mate today?
3. How can I inject more laughter into my marriage?