Showing posts with label healthy eating. Show all posts
Showing posts with label healthy eating. Show all posts

Wednesday, May 13, 2009

How to Maintain Healthy Eating

Are you struggling to keep your resolution to eat healthy, nutritious foods? Once you’ve set a goal to maintain healthy eating habits, how do you go about actually achieving that goal?

The good news is that once you do something consistently for only a few weeks, it becomes a habit.

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