Affirmation: Seizing the day is my specialty.

I am glad that today is the first day of the rest of my life! The past is in the past and the future has yet to come. What I have is today and I choose to make the absolute best of all the opportunities it brings.

With my morning shower, I seize the opportunity of the new day to wash away any regrets of days gone by and the worries about the future. If I made a mistake yesterday, today I can make the situation better.

Every day gives me another chance to work on making myself the very best I can be. I take action toward achieving my goals and, at the end of the day, I know I am one step closer to success.

I rejoice in the freshness of each day for the chance to strengthen my relationships with my loved ones. I look forward to cherishing their ideas and showing my love anew.

Each new day brings inspiration. I let the beauty of each moment fill me with its own unique splendor. I stop and smell the roses because I want to enjoy each sensation.

Yes, "carpe diem" - or seize the day - is my mantra. Opportunities for either business or fun can't slip by me unnoticed! I keep an open mind and, when I see something that I know will help me improve, I take quick and decisive action to take advantage of the opportunity.

Today, I intend to be the personification of my mantra and make the most of every opportunity that comes my way.

Self-Reflection Questions:

1. Do I keep an open mind about new ideas?
2. When was the last time I took quick action to take advantage of a good opportunity?
3. In what ways can I improve my life by seizing the day?

Affirmation: I embrace change. It brings about new opportunities and fresh self-renewal.

I welcome change in my life with open arms. Change unlocks the door to new opportunities in my life so I can become a better person. When I accept change, I walk through the threshold of fresh self-renewal. Refusing to change is a recipe for becoming stale and irrelevant.

Change allows me to transform myself in order to improve my ability to reach my goals. I am free to enlarge my vision by breaking old behavior patterns and forming new habits. When I expand my view, the world feels like a bigger place where I can dream bigger dreams.

I actively seek new adventures each day by varying the activities I engage in. I jump at the opportunity to try new experiences in order to feel young and fresh.

Small changes are the first steps in living an exciting life. Taking new routes, meeting new people, and trying out new foods are some of the ways that I can introduce change into my life.

I embrace change because life is too short to be stale. How I spend my days is how I spend my life, therefore I choose to spend my days filled with joy and excitement! By constantly adapting, I keep myself active and free from boredom.

Today, I am trying something new, bearing in mind that I can learn new things and grow as an individual. I choose to loosen up and allow myself to indulge in a new form of self-expression.

Self-Reflection Questions:

1. How do I normally react to change?
2. How can I attract change?
3. What small changes can I begin to make in my life today?